Dancing for Joy! is a free five week online course using exercise to music to help improve health and well-being. The course is suitable for all abilities and aims to provide students with a safe and fun environment for exploring all aspects of dance. As the course and group develop you will have the opportunity Read more
Enjoy fresh food and fresh air with a soup and stomp this Thursday, 25th October. Meet at Hollingdean Children’s Centre, Brentwood Road, at 11 am to chop veggies for the soup that will follow a healthy guided walk around the local area. It’s only £1 per participant, and ends at 2pm.
Opportunity to join free women’s ‘In Shape for Life circuits class’ on Monday evening 15th Oct, 7 – 8pm at Hollingdean Community Centre. This is to celebrate the re-launch of the THIS GIRL CAN campaign. This class is suitable for all, women regardless of age or ability. There’s no need to book – just turn Read more