Archive | Health

beezeebees

BeeZee Bodies!

28th Mar

You may have heard of us before (and if not then you should have ‘cos we are pretty awesome!) BeeZee Families helps families make small changes to live healthy lives. Starts in April! https://beezeebodies.com/

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hollingdean poster spring 2019(7)

Art and Yoga courses for adults

2nd Jan

New art and yoga courses for adults in Hollingdean and Bevendean start at the end of January.  These courses co-ordinated by Varndean college are: Drawing and painting – Y258 – Hollingdean Community Centre, 9 weeks, starts Mon Jan 21st, 9.30 – 11.30 am The Impressionists and acrylics – Y263 – 7 weeks, Hollingdean Community Centre, Read more

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hnf

Last call for Healthy Neighbourhood Fund applications – Deadline in MON 15 October!

11th Oct

  Last call for Healthy Neighbourhood Fund applications – Deadline MON 15 October. The Healthy Neighbourhood Fund is Public Health funding open, every year, to small community groups. This fund is a great way for people to develop their 5 ways to wellbeing through local art/craft, exercise/ dance groups and eating/ growing food, amongst other Read more

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Circuit Class Oct

Free Women’s Fitness Class – Oct 15th

11th Oct

Opportunity to join free women’s ‘In Shape for Life circuits class’ on Monday evening 15th Oct, 7 – 8pm at Hollingdean Community Centre. This is to celebrate the re-launch of the THIS GIRL CAN campaign. This class is suitable for all, women regardless of age or ability. There’s no need to book –  just turn Read more

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accupuncture logo

Brighton Community Acupuncture

14th Sep

  Brighton Community Acupuncture   Fridays 12 – 7 pm at Hollingdean Community Centre    TREATMENTS from £15 to £35   Are you suffering from pain or health-related problems? Acupuncture treats most physical or psychological complaints It has been used for millennia to alleviate pain and restore health. It can remedy chronic and acute illnesses, stress-related Read more

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bodywise

Bodywise: Community low cost massage

11th May

  Thai massage You’ll be knelt on, pressed and stretched. Thai massage combines yoga stretches and body pressure. It can reduce headaches, ease joint pain, give you more energy and increase your range of movement. Holistic massage An oil massage. You will be kneaded to release inner tension and stress. Holistic massage can help with Read more

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