Introducing a new class for adults – Laughology. Laughter Yoga Practice benefits health, well being and a happy you!
Breathing, stretches and laughter exercises. Free taster session Friday 17 June 7:15-8:15pm at Hollingdean Community Centre and at the Lucky Dip Beach Bonanza the following day.
For more information, please contact Louise at Energise Yoga 07552 026 635