Mummyshock- a free therapeutic 10-week group for new mums and their babies

14th Feb

Release Counselling and Therapy for Women is running from 26th February- 30 April 2018 in Brighton.

Release is a registered Community Interest Company, launched in 2013 to provide low-cost, easy-accessible counselling for women in Brighton and the surrounding areas.

Mummyshock, is a 10-week group for new mums and their babies. The group aims to help women to grow in confidence and resilience as they begin their journey of becoming a new mum, in a supportive, friendly environment.  The 10-week group is topic based and information giving, but with plenty of time for sharing experiences. Each week will begin with a focus on a topic and a group discussion.  Topics include changes in identity, building support networks, bonding and attachment, tips for well-being and much more.

The group will be running on Fridays, 10.00-11.30am from Monday 26 February in Hollingdean, Brighton. There is a maximum of 8 spaces for mums & their infants.

Thanks to funding, the group is free to attend, but voluntary donations are welcomed.

To book a place in the group, please contact


For more information about Release or Mummyshock, please  contact

Ellen Baldwin, Director and Counsellor (Registered Member MBACP)

Mob: 07954 216995



, , ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.