Tag Archives | low cost

bodywise

Bodywise: Community low cost massage

11th May

  Thai massage You’ll be knelt on, pressed and stretched. Thai massage combines yoga stretches and body pressure. It can reduce headaches, ease joint pain, give you more energy and increase your range of movement. Holistic massage An oil massage. You will be kneaded to release inner tension and stress. Holistic massage can help with Read more

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inshapeposter

In Shape for Life at Hollingdean Community Centre

19th Feb

“ In Shape for Life will be at Hollingdean Community Centre every Monday 7.00-8.00 pm. In Shape for Life is a low cost, circuit based fitness sessions suitable for adults of all fitness levels and abilities. The sessions are led by  a  fully qualified and friendly instructor and are priced £3.00 (per session) or £2.00 for concessions. In Read more

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