BACK FIT PILATES
Creating: Strength, Mobility, Stability, Flexibility
Release: Tension and Pain
| Class 1 | Class 2 | ||
|---|---|---|---|
| Day | Tues 31 October | Day | Thurs 2 November |
| Time | 7-8pm | Time | 10-11am |
| Venue | Community Centre | Venue | St Richards |
Both courses are for 7 weeks from the start dates shown above. Costs are £35 or £7.50 drop-in.
Tutor: Michele Winter Info/book: T: 07906 364928 or E: mlwinter@hotmail.com or visit www.live4yoga.com for more information. More information also available on the Hollingdean Community Centre website.
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