Laughology (Yoga)

17th Jun

laughing smileyIntroducing a new class for adults – Laughology.  Laughter Yoga Practice benefits health, well being and a happy you!

Breathing, stretches and laughter exercises.  Free taster session Friday 17 June 7:15-8:15pm at Hollingdean Community Centre and at the Lucky Dip Beach Bonanza the following day.

For more information, please contact Louise at Energise Yoga 07552 026 635

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